Shapewear - size chart

Keep in mind that shapewear sizing may also depend on the specific garment and its design, so always refer to the brand's sizing chart for accurate guidance.
US UK Europe Waist Size Range (in inches) Hip Size Range (in inches)
XS 8 36 22-24 32-34
S 10 38 25-27 35-37
M 12 40 28-30 38-40
L 14 42 31-33 41-43
XL 16 44 34-36 44-46
XXL 18 46 37-39 47-49
3XL 20 48 40-42 50-52
4XL 22 50 43-45 53-55

How to Measure:

Waist Size: wrap a measuring tape around the natural waist, which is the narrowest part of the torso. Ensure the tape is snug but not too tight.

Hip Size: measure around the fullest part of the hips, usually around the hip bones. Ensure the tape is parallel to the ground.

Expert Tips: when choosing shapewear, it's essential to consider both the waist and hip measurements to ensure a proper fit. Shapewear is designed to be snug but should not cause discomfort or restrict breathing. Check the specific sizing recommendations provided by the brand, as sizing may vary.